You learn something new every day…

… or die trying. (Don’t know if that’s an actual quote, or if I just made it up.)

Actually, looks like I’m the author that specific quotation.

 Ralph Waldo Emerson said “Knowledge is when you learn something new every day. Wisdom is when you let something go every day. (at least that’s what Google search told me – kind of a “Jesus loves me, this I know, because the Bible tells me so” moment. Do I believe Google, or do I do further research to locate when and where he wrote or “said” the phrase, or do I I trust my source, and just let it go?

Letting things go, which I have a difficult time doing, is something I’ve had to learn, sometime as a new thing to learn, on a daily basis. One technique learned is to let go of an old book whenever a new book is brought into the house. Or so I claim. This has been difficult for a person who had at least 22 linear feet of of bookshelves, and only brought eight feet with him to Oklahoma.

And so it goes….

The following picture is a manipulated photo of sinus discharge, of which I have experienced more over the last week than I would wish on anyone during their lifetime.

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Prairie Celestials – it was an average year

One of my favorite wildflowers is the Nemastylis geminiflora, a member of of the Iridaceae, or Iris family, in spite of some of its common names including Pleat-leaf Lily, Prairie Celestial, Celestial, and Celestial Lily. Below are photos from this year and a few years ago. I was on a Power for Parkinson’s Zoom call this past Friday (4/5/24) in which we were asked to share what gives us joy in our lives. I shared this photo:

Neamstylis geminiflora

The first photo was taken in 2021, The other, in 2024.

Both taken with a Canon Elph 190IS Powershot small camera, if I recall correctly (this year’s photo might have been taken with an iPhone 12 Pro). The difference in the photos can be accounted for by four possible influences:

  1. The photographer fell and fractured a femur following 2023’s bloom period, and is more cautious about lying down on the ground to emulate Steven Scwhartzman’s signature technique of using the sky as a background, due to the possibility of not being able to get back up again.
  2. The abundance and proliferation of exotic, invasive species on the berm, such as Japanese Brome, Malta Star Thistle, which reduce the native Nemastylis’ access to sunlight, and
  3. The failure of mowers who maintain the firebreak between the greenbelt and the to practice good hygiene by pressure washing and cleaning of mower blades between sites (one can only assume) and
  4. The setting of mower blades at less than 7 inches above the ground, which results in scalping of top of the berm, inviting aggressive invasive species onto the berm and into the greenbelt.

 

Tradescantia gigantea (Giant Spiderwort) an early bloomer in late Winter to early Spring, with blooms ranging from pinkish to purple. Provides color during an otherwise bleak season for landscaping.
Finally, Malta Star Thistle (Centaurea melitensis) a very nasty and invasive plant that produces thousands of seeds per plant. Just too many of them on the greenbelt

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This is photography on Parkinson’s

This is photography on Parkinson’s… sometimes. Sometimes you accidentally hit the button due to herky-jerky movements, sometimes you manage to get the shot you envisioned in the viewfinder. Some days your vision is blurred and it’s hard to say whether or not you have the item you want in focus, in focus. More often than not, it’s blurred, and the background or foreground isn’t focused instead. Of course, one can always use autofocus, but that has the same issues as manual focus with blurry vision. The best one can do in that situation is to click the shutter as soon as the screen blinks red, indicating that everything’s in focus. And then, of course, somedays you get the focus right and the shutter speed and it all works. Then again, when life hands you bitter citrus, sometimes you can make a Margarita. Or better yet, KeyLime Pie.

From: Whatever… to: Whatever It Takes

An old tee shirt of mine shows a cartoon face with shrugging shoulders and a Key West, FL logo with the word “Whatever …” as the main message.

I now have a wristband from the Parkinson’s Foundation that says “Whatever It Takes – To Beat Parkinon’s”

So that is how my attitude has changed following my PD diagnosis.

My Dad used to say that his philosophy of life was “Que sera, sera – whatever will be, will be”. Later on, he covered up his loss of hearing by saying “Whatever…”

Music means better QOL in the workplace

“Smarter living” is what the New York Times calls it. How music makes employees more productive.

In biological terms, melodious sounds help encourage the release of dopamine in the reward area of the brain, as would eating a delicacy, looking at something appealing or smelling a pleasant aroma, said Dr. Amit Sood, a physician of integrative medicine with the Mayo Clinic.

Since Parkinson’s is related to the death of dopamine releasing cells, it stands to reason that producing dopamine would exercise the neurons that are left, perhaps delay the progression, slow it down perhaps. Obviously this would be a good thing for folks to research.

the article goes on to discuss some workplace research:

Teresa Lesiuk, an assistant professor in the music therapy program at the University of Miami. Dr. Lesiuk’s research focuses on how music affects workplace performance. In one study involving information technology specialists, she found that those who listened to music completed their tasks more quickly and came up with better ideas than those who didn’t, because the music improved their mood.

Perhaps. I always used instrumental music at work to keep the right brain occupied while the left brain worked on logic and math aspects of the job. Verbal interruptions, or vocal music, did not seem to be as helpful as straight instrumental music. It’s a theory, of sorts.

True story: Once, while listening to a piece of music on the local public radio station during their request hour, I got a hankering to call them up and request Death and Transfiguration by Richard Strauss. The DJ seemed a little irritated by my request. It was what I was listening to that very moment, I was informed. I was a bit amused. I had just turned on the radio a little while ago and hadn’t heard the introduction to the recording. I guessed that my brain was trying to tell me something, but I didn’t quite get the message.

Richard Strauss: Death and Transfiguration

 

A Good ole Boy a’Dancin an’ a’Prancin’ Again

This just came in: A physiotherapist in Oklahoma has discovered gait training with the use of favorite music and posted the anecdotal results as a video on Facebook. I remember my first experience with Dance for Parkinson’s  and how it got me swinging my arms to the rhythm. Recently found that Walk Like A Man reminds me to get my shoulders back and my head up, instead of stooping over like Quasimodo. (YouTube of WLAM below).

Someone needs to put together a playlist on YouTube of Gait Training For Parkinson’s videos and songs. Who will beat me to it? Bueller? Bueller?

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